Features

More than just a calendar, a true performance assistant.

Everything for sustainable performance

Proprietary algorithm that recalculates your weekly load based on fatigue and constraints.

Stop guessing if you trained right. Jolkia tells you exactly what went well and what needs fixing.

Monitoring of Acute/Chronic Workload Ratio (ACWR) to minimize injury risk.

Full support for road running, trail running (elevation aware), and cycling (road/gravel).

Have a question about a pain or a session doubt? Chat with the coach's conversational interface.

Train at the right intensities. Jolkia manages your Heart Rate, Pace, and Power (Cycling) zones.

Automatic tapering before your race to arrive at peak fitness on D-Day.

Manual export of structured sessions (.fit / .zwo) compatible with Garmin, Zwift, etc. (Auto-integration in progress).

We add new features every week based on our athletes' feedback.